Antioxidants for the skin: how to look younger and healthier

Antioxidants for the skin are the perfect ally for the youthfulness of the face, neck and décolleté. Daily use can reduce sun spots, both in diameter and colour intensity, help fight the visible signs of ageing and soothe skin inflammation.

They moisturise the epidermis by increasing moisture retention, helping to revitalise dull skin. Their effect makes the skin look juicier and fresher. In short, antioxidants delay skin ageing and protect the skin from the external aggressions it suffers daily. That’s why they deserve a place in your daily skincare routine.

But this routine should not include chemical products, only natural ones. Recent research shows that the harmful elements contained in topical products enter our body through the bloodstream, into which they pass from the epidermis.

Antioxidants for the skin: what they are

Skin cells continuously produce oxidation products of highly reactive molecules through cellular respiration, metabolic processes, or under external aggressions, generally called free radicals.

Enzymatic and non-enzymatic systems immediately neutralise these molecules in a physiological and dynamic equilibrium. When this balance is disrupted, cellular structures, such as the cell membrane, and nuclear or mitochondrial DNA, can undergo structural changes, triggering or worsening skin diseases.

Antioxidants for the skin are topical and oral substances that can help slow down these oxidative processes safely and effectively, providing extra benefits.

Antioxidants for the skin: how they work

The rejuvenating power of antioxidants for the skin is noticeable in three ways:

Stops ageing by slowing down the appearance of the signs of ageing. It does this by promoting the skin’s natural repair process. Its contribution is known to prevent tissue inflammation. It, therefore, minimises the appearance of fine lines and wrinkles, improving the appearance of the skin by progressively fading blemishes, correcting acne outbreaks and overcoming sagging.

2.       Brighter, more even skin tone. Its contribution to fighting sun damage to the skin prevents the appearance of blemishes and helps to even skin tone.  It is also key to preventing photoaging.

3.       Boosting the natural regeneration and repair process of the epidermis. Antioxidants minimise inflammation of the skin and thus promote its recovery and renewal.

The best antioxidants for the skin

Antioxidants are molecules that fight free radicals in the body and can be obtained through diet, supplementation or topical application.

Antioxidants are often found in the diet, for example, in many fruits and vegetables. On a daily basis, we get them from foods such as strawberries, blueberries, beans, plums and dark green leafy vegetables, which are very rich in these compounds. Among the most prominent antioxidants for the skin are:

– Vitamin A. Excellent regulator of the level of oil in the epidermis and a great ally against inflammation. It is highly recommended for those who want a uniform skin appearance.

– Vitamin C. It is key to preventing ageing and also boosts collagen formation.

– Niacinamide (nicotinamide). It is key to a healthy epidermis and maintaining a stable skin barrier with even texture and tone. It can also help with inflammation and reduce the appearance of fine lines through its regulating effect on sugars and fats. It is a form of vitamin B3 found in many foods (vegetables, meats, eggs, fish, milk and cereals).

– Polyphenols. They can protect the skin from environmental factors when applied topically. Their main benefit is their power to reduce oxidative processes, an advantage in addition to their ability to regulate skin oil production.

– Organic silica. Its regenerative effect on skin cells is as powerful as its repairing capacity. It stands out as a clear promoter of natural collagen production.

The body produces some antioxidants on its own, but the vast majority of antioxidants must be obtained from the foods you eat or from supplements. Vitamin A, vitamin C, vitamin E, selenium, zinc and silica are antioxidants we ingest through our food. Still, if they sound familiar, it’s because they are also present in many skincare products.

Antioxidants for the skin provide several significant benefits, including:

– Protection against sun damage: Antioxidants can help protect against UV damage when used in conjunction with sunscreen.

– Calming inflammation: free radicals, by their very nature, create inflammation. Antioxidants can help reduce inflammation, thanks to their soothing effect on the skin.

– Slowing the premature ageing process: topical antioxidants can make skin look younger and protect against extrinsic ageing (e.g. premature ageing caused by external factors such as chronic sun exposure, smoking, pollution and more).

You can enjoy the benefits of healthy and glowing skin with products such as Silicium G7 Beauty. This product is enriched with vitamin E and selenium. It is about a unique formula to help maintain your skin, hair and nails beauty from the inside. So, you look radiant on the outside too! Silicium Rosa Mosqueta is a fluid cream composed of organic silica and rosehip oil from Chile for facial care that provides maximum hydration and minimises expression lines. And Silicium Serum is a firming serum with a lifting effect that contains natural extracts and oils and organic silica.

Don’t wait any longer to accelerate skin renewal and smooth wrinkles. Choose a combination of antioxidant skincare products with an anti-fatigue and moisturising effect to make your skin look healthier and more luminous.