We know that our body eliminates waste or substances that can be harmful to our health in a completely natural way. However, we also have some methods to expel these unnecessary toxins from the body. Two good examples are detox shakes and detox diets. A third formula is ionic detoxification. Here we explain what it is, how it works, and what its benefits are.
What is ionic detoxification?
Also known as ionising hydrotherapy, it is a simple treatment that is applied directly to our feet. Just soak them for several minutes in a bucket of plain, non-carbonated water. The ionic detoxification takes care of the rest. It does not hurt, but it may cause some tingling and the session should ideally last about 30 minutes.
This process to detoxify our body is not suitable for pregnant or breastfeeding women. It is also not suitable for children under 10 years of age and people with hypoglycaemia, pacemakers, prostheses or who have undergone an organ transplant.
How does detoxification work for the feet?
Ionic detoxification for the feet works according to the theory of electrolysis in a process similar to that of batteries. However, the difference is that we do not generate energy, but we get rid of impurities. Those that we accumulate from the chemicals we ingest from food, from pollution and from the radiation we expose ourselves to.
It turns out that when we dip our limbs in water, an electric microfield is created. The molecules of the liquid break into thousands of ions and these attract the negative charges in the body.
Since human tissues conduct electrolytes, when our feet come into contact with water, electrical currents carry negative ions into the water. There, through osmosis, toxins or free radicals are expelled from the body, while at the same time preventing the generation of more.
For ionising hydrotherapy, we can also use a small electronic processor that is inserted into the cube. This device, equipped with an ioniser, converts alternating current into frequency-modulated direct current to break down molecules.
Benefits of ionising hydrotherapy
By removing excess hydrogen ions to chemically balance our body, ionic detoxification also has many other benefits:
- Purify the blood so that the pH levels in the blood are optimal.
- Drain the lymphatic system, thus facilitating blood circulation with disease-fighting white blood cells.
- Improve general oxygenation of the body.
- Eliminate excess acids (such as lactic and uric acids, which are totally unnecessary), as well as harmful heavy metals.
- To promote the absorption of nutrients, which are important for health (proteins, vitamins, minerals, etc.).
- Strengthen and balance the immune system, so that our body can better fight infections, viruses and bacteria.
- Reduce pain from inflammation and rheumatism. In fact, ionic detoxification is recommended if you suffer from chronic pain.
- Accelerate the metabolic process, which is also responsible for expelling toxins.
- Helping to lose weight. If a proper diet is being followed to achieve this goal, the results are improved.
- Stimulate the regeneration of damaged cells. So it can help to heal skin wounds.
- Regulating hormonal disorders and sleep for better rest.
- Diminish the appearance of acne on various areas of the body.
- Reduce unwanted fluid retention in the tissues by improving blood circulation and preventing kidney or liver disease.
- To provide energy, in general, as it increases both physical and mental energy to be able to face the challenges of everyday life.
- To aid recovery from specific injuries or illnesses.
In conclusion, ionic detoxification is a convenient, simple and effective way to stay healthy. In addition, you can complement it with the consumption of supplements that also have a detox effect. We recommend these two products: Silicium G7 Original and G7 Siliplant for their high organic silicon content.
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