Do’s and don’ts to care for dehydrated and oily skin

Dehydrated and oily skin is a common problem that affects many people, leading to feelings of tightness, excessive shine and even flaking. Although it may seem like a contradictory combination, it is a common condition that can be improved with the right skincare routine.

It is important to differentiate between dry skin and dehydrated skin. Dry skin lacks natural oil, while dehydrated skin suffers from a lack of water, which can lead to increased sebum production as a compensatory mechanism. This imbalance can lead to problems such as inflammation, redness and increased susceptibility to acne breakouts. The right moisture balance is key to avoiding sensitivity, excess oiliness and premature signs of ageing.

Why can oily skin be dehydrated?

Dehydration in oily skin can be due to several factors, such as the use of aggressive products, climatic changes, excessive sun exposure and a diet deficient in essential nutrients. Frequent use of sulphate soaps or alcohol-based toners can alter the skin’s protective barrier, causing water loss and leading to increased sebum production to compensate.

When skin loses water, it responds by producing more oil, which can lead to a vicious circle of shiny but tight skin. Dry areas may also appear on the cheeks and around the mouth, while the T-zone (forehead, nose and chin) looks oilier.

The consequences of this dehydration include excess sebum, flaking, irritation and a feeling of discomfort. To avoid this, it is essential to implement a skincare routine that moisturises without clogging pores and helps restore the skin’s balance.

Daily care routine for dehydrated and oily skin

Proper cleaning

A gentle cleanser is essential to remove impurities without disturbing the skin barrier. Double cleansing is a recommended technique: first, a non-comedogenic oil to remove traces of make-up and sunscreen, followed by a gentle foaming gel to remove excess oil without drying. Opting for cleansers with soothing ingredients such as green tea or chamomile can help reduce inflammation and irritation.

It is crucial to avoid over-exfoliating, as this can damage the skin and further encourage sebum production. It is recommended to exfoliate sparingly, using products with mild acids such as salicylic or lactic acid, no more than twice a week.

Moisturising without feeling greasy

The key is to use ingredients such as hyaluronic acid, glycerin and niacinamide, which moisturise without being greasy. Light, water-based gels and creams help retain moisture without clogging pores. In addition, niacinamide not only hydrates, but also regulates sebum production and improves skin texture.

Maintaining a balance between hydration and oil control is essential for healthy, balanced skin. It is recommended to avoid heavy creams or mineral oils that can block pores. Instead, you can use serums with a watery texture that provide hydration without feeling sticky.

Mandatory sun protection

Sunscreen is essential, even on cloudy days. It is recommended to opt for oil-free sunscreens with a light texture. There are gel or matte-finish formulas that help keep skin shine-free throughout the day.

Not using sun protection can worsen dehydration and lead to problems such as hyperpigmentation and premature ageing. In addition, unprotected sun exposure can weaken the skin barrier, increasing sensitivity and water loss.

Recommended treatments and products

To boost hydration and skin health, it is recommended to include:

• Moisturising serums with natural ingredients and antioxidants that reinforce the skin barrier.
• Masks with soothing and moisturising ingredients, such as aloe vera, centella asiatica or rosehip oil, ideal for restoring skin hydration after a day of exposure to the sun or use of aggressive products.
• Gentle exfoliators with BHA/AHA acids, which help to renew the skin without irritating it, removing dead cells and promoting cell regeneration.

Silicium G7 natural cosmetic products such as Silicium Rosa Mosqueta cream or Silicium Serum & Essential Elixir can be great allies in this routine, as they contain compounds such as organic silica, which contributes to cell regeneration and improves the skin’s elasticity. In addition, its moisturising and strengthening action helps to combat the effects of dehydration on oily skin. Silica is an essential mineral for collagen formation, which promotes firmer, healthier skin. Its ability to retain water in the skin makes it an excellent complement to daily hydration.

Habits and lifestyles to improve skin hydration

It is not only cosmetic products that influence skin hydration; it is also important to adopt certain healthy habits:

• Drink enough water to keep the skin hydrated from the inside. At least two litres of water a day is recommended.
• Eat foods rich in essential fatty acids and antioxidants, such as nuts, fish, avocados and green leafy vegetables. These nutrients strengthen the skin barrier and help keep skin nourished.
• Avoid harsh cosmetic products and excessive make-up, which can alter the skin barrier. Opting for light foundations or BB creams with moisturising ingredients can be a good alternative.
• Use humidifiers in dry environments to prevent moisture loss from the skin, especially in winter or in heated places.
• Get enough sleep and reduce stress, as adequate rest influences the skin’s ability to retain water and regenerate during the night.
• Incorporate supplements with organic silica such as Silicium G7 Beauty, which contribute to collagen production and improve water retention in the skin, favouring its elasticity and resistance.

The trick to caring for dehydrated and oily skin

Caring for dehydrated and oily skin requires consistency and the use of the right products. Incorporating a routine of cleansing, moisturising and sun protection is essential to keep skin balanced and healthy.

Every skin is different, so it is important to tailor products to your specific needs. Opting for natural solutions such as Silicium G7 products, rich in beneficial compounds, can be an excellent strategy to improve skin’s long-term health and appearance. With proper care and healthy habits, it is possible to achieve radiant, hydrated and oil-free skin.