How to get rid of dandruff: tips and treatments

Dandruff is a common problem that affects many people around the world. As well as causing itching and discomfort, dandruff can also be embarrassing and affect self-confidence. It is therefore important to treat dandruff effectively to avoid complications and maintain a healthy scalp. In fact, by tackling this problem proactively, you can improve your hair health and prevent its negative impact on your daily life.

 Why dandruff occurs

Dandruff is a problem that can be caused by several factors. One of the main triggers of dandruff is the presence of the fungus Malassezia, which lives on the scalp and can cause excess production of skin cells. This leads to the formation of dandruff.

In addition, dry skin can also be a contributing factor to dandruff, as flaking skin can create flakes that flake off the scalp. Another common cause of dandruff is sensitivity to hair products, which can irritate the scalp and cause dandruff to form.

Seborrhoeic dermatitis, a skin condition that causes red, oily and flaky skin, can also affect the scalp and cause dandruff. On the other hand, in some cases, health and diet can influence the formation of dandruff, especially when there is stress or a poor diet.

Finally, another factor that can worsen dandruff is the change of seasons, as dry air, both indoors and outdoors, can contribute to scalp irritation.

 Silica and dandruff problems

When it comes to dermatology and hair care, scientific advances often lead to surprising discoveries. One of these is the potential of silica, especially in the form of MMST (monomethylsilanetriol), to address common problems such as dandruff.

 According to a clinical study, “Anti-Aging Effects of Monomethylsilanetriol and Maltodextrin-Stabilized Orthosilicic Adic on Nails, Skin and Hair”, silica not only improves skin texture and hair quality but also shows a detoxifying effect, as evidenced by a decrease of aluminium in the hair.

In this study, 17 volunteers took a placebo product, 17 consumed it in liquid form and 17 took powdered orthosilicic acid food supplements. The results obtained about dandruff showed a 344% improvement in all those volunteers who did not take the placebo product.

This finding is particularly interesting when considering the fight against dandruff. Dandruff, characterised by excessive flaking of the scalp, can be a persistent and annoying problem. The key to its effective management lies in maintaining a healthy scalp. This is where silicon comes in. By improving overall skin health and promoting a healthier scalp, silica may offer an indirect but effective approach to reducing dandruff symptoms.

In addition, the detoxifying action of silica could be a decisive factor. By removing toxins such as aluminium from the scalp, it creates a healthier environment that may be less prone to problems such as dandruff. Although more research is needed to establish a direct connection, these preliminary findings are promising and suggest that silica could be a valuable ally in scalp care and dandruff treatment.

 Dandruff treatments

There are several effective treatments to help combat dandruff. One of these is the use of specialised shampoos. This is a popular way to treat dandruff, as these products are designed to remove flaking from the scalp and soothe irritation.

Other dandruff treatments contain active ingredients such as ketoconazole, zinc pyrithione or selenium sulphide, which help control dandruff and prevent its recurrence. Topical treatments with active ingredients, such as lotions and creams, can also be effective against dandruff, as they are applied directly to the scalp to treat the symptoms of dandruff.

In addition, it is believed that zinc supplements can help reduce dandruff, as this mineral plays an important role in scalp health. Some research has shown that people with dandruff have lower levels of zinc in their bodies, so taking zinc supplements may be beneficial in improving scalp condition.

 How to get rid of dandruff with home remedies

Several home remedies can help fight dandruff, especially if the problem is not too severe. Apple cider vinegar is one of the most popular remedies, as it helps to balance the pH of the scalp and eliminate the fungi that can cause dandruff. Baking soda is another effective home remedy, as it helps to exfoliate the scalp and remove the dead cells that cause dandruff.

Coconut oil, on the other hand, is known for its moisturising properties, so applying it to the scalp can help reduce the dryness and flaking that causes dandruff. Aloe vera is also useful for relieving itching and scalp irritation, while promoting skin regeneration.

In addition, the tea tree, known for its antimicrobial and antifungal properties, is also used to combat dandruff caused by fungi.

 Additional advice on how to prevent and eliminate dandruff

In addition to the above tips, several additional measures can be taken to prevent and eliminate dandruff. Firstly, it is important to avoid excessive use of hair products, as these can irritate the scalp and contribute to the formation of dandruff. Also, it is necessary to resist the temptation to scratch the scalp, as this can worsen the condition.

On the other hand, keeping the scalp clean is essential to prevent dandruff, so it is advisable to wash your hair regularly with a mild shampoo. Stress can also trigger dandruff outbreaks, so it’s vital to find ways to manage it, such as practising relaxation techniques or exercising regularly.

Finally, don’t forget that eating a healthy, balanced diet can help prevent dandruff. This is because a diet rich in vitamins and minerals is necessary for a healthy scalp and hair.

Conclusion: The importance of finding the right treatment for dandruff

Finding the right treatment for dandruff is of paramount importance. The fact that dandruff not only causes aesthetic discomfort but also physical discomfort, such as an itchy scalp, makes finding an effective solution so important. In addition, the persistent presence of dandruff can affect a person’s self-esteem and confidence, which can lead to emotional and mental health problems. It’s not just about getting rid of dandruff, it’s about looking after the health of your scalp and hair in general.

One of the products you can take for dandruff, which will also help improve your overall health, is Silicium G7 Original . This supplement, made from organic silica, is highly assimilable and has a higher bioavailability than other forms of silica. It promotes collagen synthesis and also has a high regenerative power for skin, hair and nails.