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Mujer de espaldas en la ducha haciéndose un peeling capilar.

Hair peeling: the secret to healthier hair

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Hair care is an essential part of our beauty and wellness routine. We often focus on using shampoos, conditioners and treatments to keep our hair clean, soft and shiny. However, we tend to neglect a fundamental part of our hair: the scalp. This is where hair peeling comes in, a treatment that can revolutionise the way we care for our hair.

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What is hair peeling?

Hair peeling is a hair treatment designed to exfoliate and deeply cleanse the scalp, removing dead cells, excess oil, and hair product residues. It involves applying a mixture of exfoliating ingredients, such as salicylic acid, glycolic acid, fruit enzymes, or natural micro-granules, which are gently massaged into the scalp and then rinsed away.

This process helps to unclog hair follicles, stimulate blood circulation in the scalp and promote the growth of healthier, stronger hair. In addition, hair peeling can help prevent dandruff, reduce itching and scalp irritation, and improve the absorption of subsequently applied hair products.

Woman having a hair peeling treatment at the hairdresser's.

Benefits of hair peeling.

As mentioned above, hair peeling offers several benefits for the health and appearance of the hair and scalp. Some of these benefits include:

  1. Deep exfoliation: removes dead skin cells and excess sebum from the scalp, helping to keep hair follicles clean and free of blockages.
  2. Stimulation of hair growth: by improving blood circulation in the scalp, hair peeling can promote healthy and strong hair growth.
  3. Dandruff control: helps prevent and reduce dandruff by removing impurities and debris that can contribute to dandruff formation.
  4. Reducing itching and irritation: by deep cleansing the scalp, hair peeling can relieve itching and irritation caused by a build-up of hair products or dryness.
  5. Improved absorption of hair products: by removing barriers that can impede the absorption of hair products such as shampoos, conditioners or treatments, hair peeling can help these products to be more effective.
  6. Increased hair volume and texture: by promoting a healthier scalp, hair peeling can contribute to hair with more volume, body and shine.

Homemade hair peeling: how is it done?

Hair peeling is a simple treatment that you can ask for at your local hairdresser’s or you can easily do it yourself at home. If you choose the latter, here is a basic recipe for a homemade hair peel using natural ingredients:


  • Sugar or coarse salt: will act as an exfoliating agent.
  • Vegetable oil (such as coconut oil, olive oil or almond oil): will provide moisture and help keep the scalp hydrated.
  • Optional essential oil (such as lavender oil, tea tree oil or peppermint oil): can add additional fragrance and properties to the treatment.


  1. In a bowl, mix 2 parts sugar or coarse salt with 1 part vegetable oil. For example, you could use 1/2 cup sugar or salt and 1/4 cup vegetable oil.
  2. If you decide to add essential oils, add a few drops (usually 5-10 drops per half cup of mixture) and mix well.
  3. Before applying the mixture, wet your hair and scalp with warm water to open pores and facilitate exfoliation.
  4. Apply the hair-peeling mixture to the wet scalp.
  5. Massage gently in a circular motion for 5 to 10 minutes, paying special attention to areas where you feel oil build-up, residue or itchiness.
  6. Rinse well with lukewarm water and wash your hair as usual with shampoo and conditioner.

It is important to note that although the natural ingredients are gentle, hair peeling may not be suitable for all hair and scalp types. If you have a sensitive scalp, open wounds or any other medical condition, it is advisable to consult a dermatologist before trying this home treatment. Also, avoid using this hair peel too often, as excessive exfoliation can irritate the scalp.

Close-up of a jar of homemade hair peeling mixture with mint.

Recommendations for a good hair peeling

Some recommendations for a good hair peeling:

  • Know your hair and scalp type: Before any hair treatment, it is important to understand the specific needs of your hair and scalp. This will help you choose the right products and adjust your treatment as needed.
  • Select the right ingredients: If you opt for a homemade hair peel, choose gentle, natural ingredients that are suitable for your hair and scalp type. For example, if you have a sensitive scalp, avoid overly abrasive ingredients such as coarse salt and opt for sugar or gentler exfoliating ingredients instead.
  • Don’t over-exfoliate: While exfoliation is beneficial for removing impurities and stimulating hair growth, over-exfoliation can irritate the scalp and cause damage to the hair. Peel hair no more than once a week or as recommended by your dermatologist.
  • Gently massage: when applying the hair-peeling mixture, massage the scalp with gentle, circular movements. Avoid applying too much pressure to avoid damaging the sensitive skin of the scalp.
  • Rinse well: After massaging your scalp with the peeling mixture, be sure to rinse your hair and scalp thoroughly with lukewarm water. This will help remove any residue from the mixture and prevent product build-up.
  • Moisturising afterwards: After the hair peels, it is important to moisturize the scalp and hair with a moisturizing conditioner or mask. This will help restore the moisture lost during the exfoliation process and leave the hair soft and manageable.
  • Protect yourself from the sun: After a hair peel, the scalp may be more sensitive to sun exposure. If you plan to spend time outdoors, protect your scalp with a hat or sunscreen to avoid sunburn.

By following these recommendations, you can safely and effectively perform a hair peel to maintain a healthy scalp and promote strong, beautiful hair. It is important to note that, as with any hair treatment, it is essential to follow the manufacturer’s instructions and, if in doubt, consult a beauty professional or dermatologist before performing a hair peel.

A healthy scalp is the key to a good head of hair.

In conclusion, hair peeling is an effective treatment for maintaining a healthy scalp and promoting stronger, more vibrant hair. Whether you opt for an at-home or salon treatment, hair peeling can be the secret to unlocking your hair’s full potential and achieving a radiant, healthy mane.

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