Say goodbye to dry skin and weak hair! When winter and cold temperatures arrive, our skin suffers and needs a more intense moisturising routine. The same goes for our hair, which requires a boost to combat the ravages of the cold weather.
With simple changes in your posture and some actions that you incorporate into your daily routine, it will be possible to prevent back pain. Did you know that it is one of the main reasons for visits to the doctor? Read to the end, because in this article we will tell you the most important facts about one of the most frequent health problems in doctors' surgeries, which affects people of all ages.
Over the years, bones and joints wear out, pain and age-related diseases start to occur and affect our quality of life. Therefore necessary to strengthen tendons and joints with a healthy diet, exercise and some additional supplements.
Collagen is a natural protein in the body whose function is to hold together the tissue structures of the different parts of the body. Over time, the body loses its natural collagen, causing different health problems: muscular affections, certain types of osteoarthritis and osteoporosis, fragile skin, among other difficulties that affect your well-being and quality of life.
The flu season usually starts in October and continues until April. However, most cases of flu are not identified until December or later. This means that people can spread the flu before they even know they are sick.
We tend to engage in activities away from digital devices, especially computers, which are a break for our eyes during the holidays. The problem comes when we return to our routine and spend up to 11 hours a day in front of screens. A sudden change can be very harmful if you don't try to protect your eyes in advance.
Beyond the passage of time, many factors can lead to fatigue and joint pain. Lack of mobility, poor diet, anxiety, or nerves are common causes of various ailments.
Beautiful, manicured hands make a good impression on others. However, it is not easy to make them look that way if your nails are brittle and dull. Is this the case for you? Do you not have the strong nails of your dreams?
With the arrival of this season, many people suffering from rheumatic diseases and joint discomfort experience an increase in pain in their joints. The arrival of cold and rainy weather means that joint problems gradually become more noticeable. Is this true? If so, what are the recommendations to minimise or put an end to the annoying pain?
The brain plays a vital role in overall health, and its care benefits the quality of life in old age. But is there anything you can do to maintain a healthy brain?
When was the last time you were worried about seeing a few extra strands of hair in the shower or in bed? Or about noticing your hair is less dense and shiny than usual? There are so many causes of hair loss that, even if we don't like it, it's a common occurrence.
No matter what time of year it is, there is always an infection. Winter? A cold that will bring you down. Summer? Diarrhoea that makes you doubt any restaurant you've ever been to. Apart from many others, of course. Including the one that affects us today. Luckily, to prevent them we can strengthen the immune system in a natural and simple way with products as effective as organic silica.