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Take 2 capsules daily, in the morning on an empty stomach.
Bottle of 100 capsules = 50 days of continuous use.
Magnesium (carbonate and oxide), Orgono Living Silica® Malto-OSA Powder (maltodextrin and silicic acid), coating agent (hydroxypropylmethylcellulose), vitamin C (L-ascorbic acid), methylsulfonylmethane (MSM), zinc (zinc gluconate), manganese (manganese gluconate), copper (copper gluconate), vitamin D3 (cholecalciferol), chromium (chromium picolinate), selenium (sodium selenite), anti-caking agent (magnesium stearate).
The ingredients in this formula are supported by clinical studies on osteoarticular regeneration, especially silica (Living Silica®) and MSM, with proven efficacy in joints, cartilage, and bone structure.