If you want to have a variety of healthy and tasty snacks keep reading. Here are 5 delicious recipes that you can have ready for a snack or even eat it as breakfast. These are healthy recipes that you can prepare on Sunday to have 5 healthy options with easy-to-find ingredients to enjoy throughout the week.

A good recovery after any sport is essential. We must allow the muscles to rest and recover, especially after intense sports practice, long sessions or when we are not used to physical activity. To talk about all this and to help you achieve a good muscle recovery, we have produced this ebook. In it you will find a series of guidelines on what to do immediately after sport. We will also discuss the impact of healthy living on your muscles’ ability to recover after exercise.

Treating our skin with kindness makes us feel good. Small gestures, consistent routines and wise choices help to care for our body’s largest organ. Everything influences the appearance of the skin and adds or subtracts, enriching or degrading, both inside and out. Switching to natural and organic skincare products is a good place to start. Do you know why it is so important to use only natural and organic formulas?

With seasonal changes, or at certain times influenced by our own life experiences, we can feel fatigued, lacking in energy, apathetic... Did you know that most of the time we can improve these feelings by simply eliminating the toxins we accumulate in our bodies? 

If you’ve come this far, it’s because you agree that being old doesn’t mean being weak if you prepare and take good care of yourself. The passage of time is inevitable, but if well managed, it can bring exciting advantages. Do you want to learn how to age?

After oxygen, silica is the second most common mineral in the earth’s crust. Both elements form silicates, the most abundant group of minerals on earth. Organic silica is an essential trace element for our body. Among its many properties, it is a decisive element in producing collagen and elastin. The renewal of these two proteins is essential for maintaining connective tissue in good condition. How silica works in our body?

Why collagen with silica? Collagen is a protein that makes up 25% of our body and is responsible for supporting the body, but above all, for giving it movement. Indeed, collagen is mainly present in the skin, tendons, muscles and bones.

Organic silica, an essential ally for your skin Organic silica is a trace element unknown to most people, but it is the perfect ally in any beauty routine. Learn about all the benefits that silica brings to your skin, hair and nails.

Since 2003, Silicium has been manufacturing the authentic formula of Doctor of Science Loïc Le Ribault, pioneer and creator of liquid organic silica, a product protected by patent. Silicium continues to lead dozens of studies and actions to improve the quality of its products. to improve the quality of its products.

Get to know all that Silicium Laboratories has prepared for you: Live healthily with our health range that provides body wellness. Recover with our sport range focused on joint and muscle regeneration and performance. Pamper yourself with our beauty range: gels, creams and cell renewal serums.

The neurotoxic effects of aluminum have been associated with the development of diseases such as autism spectrum disorders, Alzheimer's disease, Parkinson's and other neurodegenerative diseases...

Since 2003, Silicium has been manufacturing the authentic formula of Doctor of Science Loïc Le Ribault, pioneer and creator of liquid organic silica, a product protected by patent. Silicium continues to lead dozens of studies and actions to improve the quality of its products. to improve the quality of its products.

For more detailed information, contact us at: +34 877 44 99 48 or send us your email to: info@siliciumG5.com.