We really dislike wrinkles on our faces. We don't worry about them until one day... "Well, where did that crease come from?” They appear suddenly to become one of the signs that make us look older. 

Although it is normal for them to appear with age, other factors favor their development and on which we can act. Why do we have to accept them if they can be eliminated naturally? Read on to discover how to recover the smoothness of your face!

Why do wrinkles appear on the face?

As years go by, the skin loses collagen, becoming more fragile and less elastic. Likewise, skin lipid secretion decreases, resulting in dryness, flaccidity, and increasingly pronounced folds.

The first wrinkles appear from 20-25, although this depends on genetics and hormones. In any case, it occurs physiologically as we age, especially after menopause.

There is little that can be done against it. However, there are external factors that accelerate the appearance of these folds which we can control:

• According to studies, ultraviolet radiation (sun, tanning booths...) destroys collagen fibers and elastin in the dermis, being responsible for up to 80% of skin aging.
• Tobacco has adverse effects on dermal structure and function.
• Alcohol dehydrates. Dry skin is more vulnerable and more prone to wrinkling.
• Stress releases cortisol, a hormone that also breaks down collagen.
• A nutrient-poor diet makes it difficult to maintain the dermis.
• Repetitive facial expressions cause small furrows that eventually remain as wrinkles. The most common are those between the eyebrows in people who frown unconsciously, those on the upper lip in smokers, and crow's feet in those who laugh frequently.

How to eliminate wrinkles on the face naturally?

Acquire "anti-wrinkle habits"

When we are young, expression lines are fine, but they can become definitive creases if a series of care is not procured:

• Protect yourself from the sun. Avoid overexposure, use appropriate sunscreen, and wear clothes that cover your faces, like hats or sunglasses.
• Moisturize your skin with creams containing substances that reinforce the skin barrier. Natural cosmetic products are excellent options, as they are very effective and practically harmless.
• Do not smoke. That's all. You will gain in health in every way. 
• Avoid alcohol as well.
• Incorporate into your diet foods with silica. They will increase your collagen production naturally!
• Drink at least 2-3 liters of water every day. Tip: always keep a bottle handy.
• Do frequent physical activity and get enough rest.
• Maintain a good body posture: head upright and back straight.
• Try not to sleep on your stomach often.
• Tone your facial muscles daily. An excellent exercise is to pronounce several times in a row the letters "X" and "O" in an exaggerated way.
• Learn to manage emotional stress.

Perform this anti-aging facial beauty routine

Whether you are an advocate of "prevention is better than cure," or you already have wrinkles on your face, in addition to following the above tips, aim this routine to improve your skin to the maximum:

1. Wash your face with fresh water. You will reactivate blood circulation and promote a smoother face.
2. Apply Silicium Rose Musquée cream (regenerating cream) in the morning. It moisturizes and brightens, offers all the benefits of organic silicon, and provides a very soft touch.
3. Use a firming facial serum with a lifting effect such as Silicium Serum & Elixir Essentiel, strengthening the skin in depth.
4. Before meals, take G7 Beauty. It is a formula enriched with silicon and two powerful antioxidants (vitamin E and selenium), so it has a synergistic action with Rosehip. One fights on the inside and the other on the outside!
5. At night, apply the cream again. Remember to spread it with a light upward massage from the chin to the ears and from the jaws to the neck.
6. Apply a moisturizing face mask once a week to make your skin even more supple.

If you want to prevent or eliminate wrinkles on your face naturally and effectively, start taking care of your skin with these recommendations as soon as possible. You will notice the difference!